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All diseases end with the pieces of onion// benefits of onion// live wazifa.

 Assalamualikum my dear friends, I am Azimushan malik and hope you all are fine.

Today we are going to tell you about onion in this post, what are its benefits and how can 

Eliminate our  disease  with it.

Onion .

Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.

These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.

In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores .

Here are 5 impressive health benefits of onions.

1. Packed With Nutrients

Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals.

One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber .

This vegetable is particularly high in vitamin C, a nutrient involved in regulating immune health, collagen production, tissue repair and iron absorption.

Vitamin C also acts as a powerful antioxidant in your body, protecting your cells against damage caused by unstable molecules called free radicals.

Onions are also rich in B vitamins, including folate (B9) and pyridoxine (B6) — which play key roles in metabolism, red blood cell production and nerve function.

Lastly, they’re a good source of potassium, a mineral in which many people are lacking.

In fact, the average potassium intake of Americans is just over half the recommended daily value (DV) of 4,700 mg .

Normal cellular function, fluid balance, nerve transmission, kidney function and muscle contraction all require potassium.

2. May Benefit Heart Health

Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk.

Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.

Quercetin is a flavonoid antioxidant that’s highly concentrated in onions. Since it’s a potent anti-inflammatory, it may help decrease heart disease risk factors, such as high blood pressure.

A study in 70 overweight people with high blood pressure found that a dose of 162 mg per day of quercetin-rich onion extract significantly reduced systolic blood pressure by 3–6 mmHg compared to a placebo.

Onions have also been shown to decrease cholesterol levels.

A study in 54 women with polycystic ovarian syndrome (PCOS) found that consuming large amounts of raw red onions (40–50 grams/day if overweight and 50–60 grams/day if obese) for eight weeks reduced total and “bad” LDL cholesterol compared to a control group .

Additionally, evidence from animal studies supports that onion consumption may reduce risk factors for heart disease, including inflammation, high triglyceride levels and blood clot formation .

3. Loaded With Antioxidants

Antioxidants are compounds that inhibit oxidation, a process that leads to cellular damage and contributes to diseases like cancer, diabetes and heart disease.

Onions are an excellent source of antioxidants. In fact, they contain over 25 different varieties of flavonoid antioxidants 

Red onions, in particular, contain anthocyanins — special plant pigments in the flavonoid family that give red onions their deep color.

Multiple population studies have found that people who consume more foods rich in anthocyanins have a reduced risk of heart disease.

For example, a study in 43,880 men showed that habitual intakes as high as 613 mg per day of anthocyanins were correlated to a 14% lower risk of nonfatal heart attacks.

Similarly, a study in 93,600 women observed that those with the highest intake of anthocyanin-rich foods were 32% less likely to experience a heart attack than women with the lowest intake ,

Additionally, anthocyanins have been found to protect against certain types of cancer and diabetes .

4. Contain Cancer-Fighting Compounds

Eating vegetables of the Allium genus like garlic and onions has been linked to a lower risk of certain cancers, including stomach and colorectal.

A review of 26 studies showed that people who consumed the highest amount of allium vegetables were 22% less likely to be diagnosed with stomach cancer than those who consumed the least amount.

Moreover, a review of 16 studies in 13,333 people demonstrated that participants with the highest onion intake had a 15% reduced risk of colorectal cancer compared to those with the lowest intake .

These cancer-fighting properties have been linked to the sulfur compounds and flavonoid antioxidants found in allium vegetables.

For example, onions provide onionin A, a sulfur-containing compound that has been shown to decrease tumor development and slow the spread of ovarian and lung cancer in test-tube studies.

Onions also contain fisetin and quercetin, flavonoid antioxidants that may inhibit tumor growth .

5. Help Control Blood Sugar

Eating onions may help control blood sugar, which is especially significant for people with diabetes or prediabetes.

A study in 42 people with type 2 diabetes demonstrated that eating 3.5 ounces (100 grams) of fresh red onion reduced fasting blood sugar levels by about 40 mg/dl after four hours .

Additionally, multiple animal studies have shown that onion consumption may benefit blood sugar control.

A study showed that diabetic rats fed food containing 5% onion extract for 28 days experienced decreased fasting blood sugar and had substantially lower body fat than the control group .

Specific compounds found in onions, such as quercetin and sulfur compounds, possess antidiabetic effects.

For example, quercetin has been shown to interact with cells in the small intestine, pancreas, skeletal muscle, fat tissue and liver to control whole-body blood sugar regulation .

Treatment of any kind of disease by onion.

Friends, onion means that onion is such a thing that humans use in food, but it is also used in many diseases, you take a piece of it in this way and you will cut it in such a way that we We are telling you, then after making the piece, you will see in this way that you can tie it with a cloth anywhere on the foot and anywhere in the middle.

  then if you fall asleep wearing a stocking made of socks, then it will benefit you. If you listen then you will be surprised  everything is for you. It is your work, so listen carefully and read our post till the end. Which is very special information. 

In history, our huzur Sallallaho Alehi Wasallam has told many things about this 14 hundred years ago. Our dear Aka Sallallaho Alehi Wasallam told that if you go to any new place or you are going to a new country. So definitely use the onions there if you go to any new country. So if there is any kind of disease or ruckus or any kind of new disease is growing there, then if you eat onion, then onion is like an antiseptic , it is very useful. 

That is, it has the ability to fight many diseases. If you have a lot of cold, cold, cough or chest tightness or there is pain in the soles of your feet  Or you have any kind of problem anywhere  Or you are troubled by all those things. So don't do anything, just use a onion while sleeping in the evening. This is not the only benefit and there are many other benefits too.

We will tell you that while sleeping in the night, you will cut an onion and cut it into two pieces, both of which have been done together. And Put it in the down side of the foot, then wear stocking on top of it and in the same way, put the other piece on the other leg and wear the stocking.

No matter how bad the burning or fire comes out inside your feet, or whatever disease you have, cold, cough or any kind of disease, any bacteria will be growing. All the things or any problem inside your body itself. All the problems have happened. onion Has the power to pull all the problems. Onion has the power to pull all the bacteria from your body.

You have so many qualities inside an onion. Allah has provided. .Allah Tabarak wa Tala Allah Ta'ala will cure your disease and this has been proved by great scholars by big doctors  recommend this thing. You people can do your treatment sitting at home.

Your parents or anyone who is worried about whom medicines do not work. Just as long as you take the medicine. Till then the effect lasts. Then the effect ends. Be it quoting any disease, we are not talking about any one disease here. If there is any disease here, you should try this thing once and see if you have to take special care of one thing in this way. When you use onion, it should be freshly chopped.

And it should not be spoiled or should not be rotten, the onion should be clean. You will take care of this thing, you have to use it daily. You will see for yourself that your life will change as soon as the diseases will go away from you. Because there is such a skin in onion. I can not tell you. When you hear from your elders, they will also advise you to eat onions And will also tell its benefits. We just want to tell you a simple way. When you go to bed in the evening, put onions on your feet in this way.

But if you have any kind of problem by keeping it. Then you will also wear stockings by keeping onions on your feet in this way And then you will see how amazing and Very successful thing we Telling you  people.

Your problem will go away, try this  , you will get benefit very soon .

we hope you guys have understood everything very well, if you have any question then you can ask us in the comment. .


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